Menu
Chiropractors frequently encounter patients with repetitive motion and overuse injuries, which are prevalent among individuals engaged in sports or occupations requiring repetitive movements. Even everyday activities like gardening or typing on a keyboard can lead to overuse injuries.
Chiropractic care is an effective approach for treating overuse injuries. Our chiropractors in Rocklin employ various techniques, including adjustments, manual therapies, and exercises, to address these injuries. Adjustments help alleviate pain and enhance range of motion. Manual therapies aid in reducing inflammation and expediting the healing process. Exercises are utilized to stretch and strengthen the muscles and tissues surrounding the affected area.
If you are dealing with an overuse injury, our chiropractors in Rocklin will collaborate with you to develop a tailored treatment plan that addresses your specific condition.
Chiropractors specialize in maintaining proper alignment of the body, which is essential for ensuring the normal functioning of the knees and preventing pain. They have extensive knowledge in identifying the root cause of issues and developing both short-term and long-term solutions. If you are currently dealing with an overuse injury, don’t hesitate to schedule an appointment with us today!
Chiropractic care has proven to be highly effective in providing significant pain relief for many individuals in Rocklin who are suffering from overuse injuries. With our gentle adjusting techniques, we can help alleviate your pain and restore your overall well-being. Don’t wait any longer – schedule an appointment now to meet with our skilled chiropractic care team and start your journey towards feeling great again.
Overuse injuries are a type of injury that occurs when you overdo it with an activity and your body can’t handle the stress. This type of injury is common in athletes who train intensely or participate in repetitive motions. Overuse injuries often happen gradually, which can make them difficult to detect and treat.
Sometimes overuse injuries can be caused by a single, traumatic event. But more often, they’re the result of repetitive stress on your body over time. This type of injury is also called an overuse syndrome or cumulative trauma disorder (CTD).
Overuse injuries often affect tendons, the tissues that connect muscles to bones. They can also affect muscles, ligaments, and joints.
Factors that can contribute to an overuse injury include:
When an overuse injury occurs, it can result in several symptoms, including:
Initially, symptoms of an overuse injury may not be immediately apparent, as they tend to worsen gradually over time. However, if you engage in regular physical activity or frequently perform repetitive motions, it is crucial to be mindful of the impact these activities have on your body. This awareness will enable you to identify and address any potential overuse injuries before they develop or progress further.
If you think you may have an overuse injury, the first step is to see our chiropractor for an evaluation. They will ask about your symptoms and how they started. They will also perform a physical exam.
Once a diagnosis has been made, our chiropractor in Rocklin will develop a treatment plan that is specific to your needs. Treatment options can vary depending on the type and severity of your overuse injury.
Common treatments for overuse injuries include:
Rest: It’s important to rest the affected area to allow it to heal. This may mean taking a break from your usual activities or sports.
Ice: Applying ice to the affected area can help reduce pain and swelling.
Heat: Applying heat to the affected area can help loosen tight muscles and reduce pain.
Stretching and strengthening exercises: Specific exercises can help improve flexibility and strength.
Chiropractic care: Chiropractic adjustment can help relieve pain and improve range of motion.
If you are currently experiencing symptoms of an overuse injury, it is important not to delay seeking treatment. Our chiropractors in Delray Beach are ready to assist you in diagnosing and treating your condition, aiming to restore your ability to engage in your regular activities promptly.
Reach out to us today and schedule your appointment to begin your journey towards recovery.
$264 without the new patient special.
$264 without the new patient special.
Enter your question below and a team member will get back to you ASAP.
Optimized by Seraphinite Accelerator