In the bustling city of Rocklin, CA, where holistic health practices are on the rise, Dr. Mark Jason Bernardo and his dedicated team stand out for their commitment to providing top-notch chiropractic care. Specializing in the renowned Gonstead technique, Dr. Mark incorporates state-of-the-art NerveScope technology into his practice to offer patients a more precise and […]
When it comes to the health and well-being of your children, choosing the right healthcare provider is crucial. In Rocklin, CA, Dr. Mark Jason Bernardo stands out as a top choice for pediatric chiropractic care. With his gentle and effective approach, Dr. Mark is dedicated to helping children of all ages achieve optimal health and […]
Scoliosis is a condition that affects the curvature of the spine, causing it to twist and curve to the side. This can lead to pain, discomfort, and even difficulty with breathing and digestion in severe cases. While there are various treatment options available for scoliosis, chiropractic care has been shown to be effective in managing […]
Do you find yourself hunched over your computer or slouching while standing? Poor posture is a common issue that many people face, but did you know that chiropractic care can help improve your posture? Gonstead chiropractic care in Rocklin, CA focuses on the alignment of the spine and nervous system, which can have a significant […]
Car accidents can be a traumatic experience, both physically and emotionally. In addition to dealing with the stress of the accident itself, many individuals also have to cope with the aftermath of injuries sustained during the collision. One common injury that can result from car accidents is whiplash, which occurs when the neck is suddenly […]
Back pain is a common issue that many people experience at some point in their lives. While some cases of back pain may go away on their own with rest and self-care, it is important to address the underlying cause of the pain to prevent it from becoming a recurring issue. One common cause of […]
When it comes to addressing musculoskeletal issues and promoting overall wellness, both chiropractic care and physical therapy play vital roles in helping patients achieve optimal health. Dr. Mark Jason Bernardo, a trusted chiropractor in Rocklin, CA, specializes in providing exceptional chiropractic care to support patients on their journey to better health. Chiropractic Care with Dr. […]
Combining different therapies can lead to remarkable results when it comes to achieving optimal wellness. Chiropractic care and massage therapy are two powerful techniques that synergistically complement each other, promoting overall health, pain relief, and enhanced well-being. In this blog post, we will delve into the dynamic duo of chiropractic care and massage therapy, exploring […]
Gonstead Chiropractors utilize chiropractic adjustments, which involve applying controlled force to specific joints or areas of the spine, to restore normal movement and alignment. Join Disc Wellness as we discover these adjustments are essential for several reasons: 1. Pain relief: By reducing nerve pressure, relieving muscle tension, and triggering the release of natural pain-relieving substances, […]
Sitting Too Long? Don’t Let Back Pain Hold You Back! Discover Relief with Gonstead Chiropractic Care at Disc Wellness Chiropractic in Rocklin, CA Are you one of the many individuals who experience back pain due to sitting for extended periods or from job-related activities? Don’t let this discomfort hinder your productivity or quality of life. […]
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