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How sitting too long is killing your back

Sitting Too Long? Don’t Let Back Pain Hold You Back! Discover Relief with Gonstead Chiropractic Care at Disc Wellness Chiropractic in Rocklin, CA

Are you one of the many individuals who experience back pain due to sitting for extended periods or from job-related activities? Don’t let this discomfort hinder your productivity or quality of life. Discover how Dr. Mark Jason Bernardo can provide effective relief and help you regain control over your well-being.

1. Understanding the Impact of Prolonged Sitting:

Sitting for long hours can lead to a sedentary lifestyle, causing muscle imbalances, reduced spinal flexibility, and increased pressure on the spine. With Dr. Mark Jason Bernardo at Rocklin, CA, you can learn about the potential risks associated with prolonged sitting and how it can contribute to back pain.

2. Unveiling the Link Between Job-related Activities and Back Pain:

Certain professions, such as office work or jobs that involve repetitive motions, can significantly contribute to back pain. Discover common job-related factors that may be contributing to your discomfort and how chiropractic care with Dr. Mark Jason Bernardo at Rocklin, CA can address these issues.

3. The Role of Gonstead Chiropractic Care in Relieving Back Pain:

Explore how Gonstead chiropractic adjustments target the root cause of back pain by restoring proper alignment, relieving tension, and improving overall spinal health. Learn about the non-invasive and drug-free approach of chiropractic care that focuses on natural healing and pain management with Dr. Mark Jason Bernardo at Rocklin, CA.

4. Personalized Treatment Plans for Lasting Relief:

Discover how Dr. Mark Jason Bernardo at Rocklin, Ca develops customized treatment plans tailored to your specific needs, addressing your unique symptoms and concerns. These plans often include adjustments, therapeutic exercises, lifestyle recommendations, and more, aiming to alleviate pain and prevent future issues.

5. Benefits Beyond Pain Relief:

Beyond back pain relief, chiropractic care at Disc Wellness offers numerous additional benefits. Improved posture, increased mobility, enhanced overall well-being, and better spinal health are just a few advantages that can positively impact your daily life and long-term health.

Conclusion:

Don’t let back pain caused by prolonged sitting or job-related activities hold you back from living life to the fullest. Embrace the power of chiropractic care to find effective and lasting relief. Take the first step towards a pain-free future by scheduling an appointment with Dr. Mark Jason Bernardo at Disc Wellness. Reclaim your comfort, productivity, and overall well-being today!

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$89

New Patient Special

$264 without the new patient special.

Get Started
1st Visit:
  • Initial Consultation
  • Thorough Chiropractic and Orthopedic Exam
  • Thermal Scan
  • Posture Assessment
  • 40 point exam system
2nd Visit:
  • Report of Findings with the Doctor
Offer available for new patients only. Website special must be mentioned at time of appointment. Adjustment not included.
** This special cannot be used towards personal injury or worker's compensation cases. **

$89

New Patient Special

$264 without the new patient special.

Get Started
1st Visit:
  • Initial Consultation
  • Thorough Chiropractic exam
  • Orthopedic Exam
  • Thermal Scans
  • Posture Assessment
  • 40 point exam system
2nd Visit:
  • Report of Findings with the Doctor
Offer available for new patients only. Website special must be mentioned at time of appointment. Adjustment not included.
** This special cannot be used towards personal injury or worker's compensation cases. **
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