Chiropractic adjustments involve gentle movements of the vertebrae in the spine. These movements are performed to reposition vertebrae that have become misaligned due to various factors, such as daily activities and accidents.

Misalignment of vertebrae can have a widespread impact on the body, affecting muscles and the central nervous system. Proper alignment and unimpeded flow of nerves and systems are crucial for optimal bodily function.

During an adjustment, the chiropractor applies pressure using their hands or a specialized tool to swiftly maneuver a vertebra back into its proper position. This process is generally comfortable and may produce a sound similar to the cracking of knuckles, known as joint cavitation. The sound is caused by the release of gases, such as oxygen and nitrogen, from the joint. Our Gonstead Chiropractor in Rocklin,CA,  Dr. Mark Jason Bernardo is trusted and knowledgeable for performing chiropractic adjustments and uses techniques to treat the problems in the patient’s body. 

Chiropractic philosophy regards the body as a self-regulating and self-healing system, governed by the brain through the spinal cord and nerves. When this system experiences disruption, overall body performance can decline. For instance, a compressed nerve in the back can lead to both back pain and digestive issues.

Chiropractic treatment does not rely on drugs or medication. Instead, it centers around identifying and addressing the underlying cause of the problem by realigning misaligned vertebrae to alleviate pressure on the affected nerves. This enables the nerves to heal and transmit signals effectively, reducing discomfort and restoring proper bodily function. Our experienced Gonstead Chiropractor in Rocklin, CA, Dr. Mark Jason Bernardo is expert in chiropractic care and giving relief through adjustment.

While chiropractic care is commonly associated with the treatment of back and neck pain, it also has the potential to address a diverse range of health conditions. This is because many diseases involve inflammation, which chiropractic care can help reduce. Chiropractors prioritize identifying the root cause of a problem, such as a pinched nerve, rather than merely alleviating symptoms. Through spinal adjustments that relieve pressure on the nerve, the body can undergo healing processes that often lead to a reduction or elimination of various conditions, including allergies, asthma, depression, incontinence, and fibromyalgia. When combined with proper sleep, diet, and exercise, chiropractic care can contribute to maintaining optimal health. Dr. Mark Jason Bernardo, our Gonstead Chiropractor in Rocklin, CA, can help you reduce your pain by checking your spine and doing spinal adjustment. In this treatment, you can maintain your optimal health. 

The primary goal of chiropractic care is to address misalignments in the spine and other joints. These misalignments can contribute to the degeneration of the body and the occurrence of pinched nerves, which can negatively impact overall nerve function. Through spinal adjustments, chiropractic care aims to restore the body’s innate ability to maintain health. In order to achieve and maintain good health, it is essential for the nervous system to operate without any interference. Our Gonstead Chiropractor in Rocklin, CA, Dr. Mark Jason Bernardo is an expert in chiropractic care.He can help you understand how the chiropractic adjustment works and how it gives you relief and how to get rid of pain. Chiropractic adjustments play a vital role in rectifying spinal misalignments, eliminating nerve interference, optimizing nervous system function, and ultimately improving overall health.

 If you experience neck, back, or knee pain without a clear cause and it is not caused by severe osteoarthritis, consulting a licensed chiropractor might be helpful. It is important to ensure that the chiropractor you visit is qualified to practice. Our Gonstead Chiropractor in Rocklin, CA, offers assistance on treating different kinds of issues in your body and will assist you in identifying the root cause of your pain. Chiropractic care is most beneficial for individuals who are in good overall health and do not have advanced joint conditions. This includes individuals with conditions like sciatica or previous sports-related injuries. 

Back pain is a common issue that affects almost everyone at some stage. Chiropractic care is a treatment option that often involves spinal manipulation, exercise guidance, and self-care recommendations. Studies indicate that spinal manipulation can be effective in alleviating pain and enhancing functionality in individuals with acute low-back pain, which is among the most prevalent types of back pain. As a specialist in spinal health, Dr. Mark Jason Bernardo, our Gonstead Chiropractor in Rocklin, CA,  possesses the expertise to assist you in finding relief from your back pain. He offers a natural approach to addressing back pain by utilizing spinal manipulation or adjustment techniques.

 If you are dealing with painful joint and back problems caused by work, accidents, sports injuries, household chores, or daily stress, chiropractic care may offer relief. Whether you are experiencing aching joints or muscle pain that hinders your daily activities or simply want to maintain a healthy spine and joint function, chiropractic care can be beneficial. Common reasons for visiting a chiropractor include back pain, neck pain, headaches, whiplash, strains and sprains from daily activities, overuse injuries, work and sports-related injuries, arthritis, and restricted movement in the back, shoulders, neck, or limbs.

 The proper functioning of the nervous system is vital for the human body as it controls and coordinates various bodily functions. Consisting of the brain, spinal cord, and nerves, these components work together to transmit and receive signals throughout the body. The nervous system is responsible for crucial functions including movement, sensation, cognition, memory, emotions, and even the regulation of organs. Keeping the nervous system in optimal condition is crucial, and chiropractic care is recognized as one of the most effective approaches to achieve this objective. Our Gonstead Chiropractor in Rocklin, CA, Dr. Mark Jason Bernardo is a health care professional and a qualified doctor that can assess and determine if chiropractic care is appropriate for your situation. 

 Chiropractic care is not recommended for anatomical conditions such as tumors, fractures, or herniated discs, and it is crucial to inform your doctor if you have any of the following conditions: an increased risk for stroke, severe osteoporosis, broken or dislocated bones in the spine, bone tumors, spine infection, severe arthritis, severely herniated disc or sequestered disc fragment, signs of severe nerve compression or myelopathy (compression of the spinal cord), loss of bowel and bladder control (cauda equina syndrome), aneurysm, cancer in the spine, other severe anatomical or pathological spine conditions, neurological deficits like motor weakness, abnormal reflexes, or sensory nerve deprivation, pathological reflexes indicating an upper or lower motor neuron lesion, a known bone abnormality in the upper neck, an MRI showing spinal cord or central canal compression, surgical hardware in the spine (with no adjustments in fused areas), or an unclear diagnosis of a mechanical spine problem. Dr. Mark Jason Bernardo, our Gonstead Chiropractor in Rocklin, CA, can help you determine if you are qualified for chiropractic adjustment or not. It is better for you to consult first with us to know more about chiropractic care.

  Chiropractors specialize in comprehending the alignment of the spinal cord and other joints, enabling them to identify the underlying causes of joint-related injury or immobility. Posture is a common concern addressed by chiropractors on a daily basis, as they can provide relief and enhance body posture. Our Gonstead Chiropractor in Rocklin, CA, Dr. Mark Jason Bernardo is an expert for chiropractic adjustment to help patients to have a good posture and fix all issues in your spinal cord. Through techniques such as spinal adjustments, they can improve mobility, strengthen the back, and ultimately enhance posture. There are five ways in which a chiropractor can assist in addressing posture issues: through interrogation, examining posture, working with strained tissues, making chiropractic adjustments, and implementing stretching and rehabilitation techniques. 

  Approximately 35 million Americans seek chiropractic care annually, with many patients specifically seeking relief from neck pain resulting from poor posture, whiplash, workplace injuries, and other causes. Chiropractic neck adjustments often offer both immediate and long-term pain relief. However, it is crucial to be aware of the associated risks before pursuing this treatment for neck pain. The benefits of neck adjustments include alleviating chronic pain and stiffness at the root cause, finding relief without the need for medication or surgery, and easing headaches, migraines, circulatory problems, and other issues caused by a misaligned cervical spine. Our Gonstead Chiropractor in Rocklin, CA, Dr. Mark Jason Bernardo is professional for treating neck adjustments, His expertise lies in identifying the underlying cause of your neck pain and creating a personalized treatment plan to address the issue and to restore your well-being. 

  Before proceeding with adjustments, chiropractors carefully evaluate the patient’s posture and flexibility. Through their expertise and manual techniques, they analyze and identify specific areas that require adjustment. This comprehensive assessment allows them to gain insights into the patient’s range of motion and muscle tone, enabling them to make informed decisions regarding the appropriate amount of force to be applied. This personalized approach ensures that the adjustments are tailored to the individual’s needs, maximizing the effectiveness of the treatment and promoting optimal results. By considering various factors and utilizing their skills, chiropractors aim to provide precise and effective adjustments that address the root causes of discomfort and contribute to improved overall well-being. Our Gonstead Chiropractor in Rocklin, CA, Dr. Mark Jason Bernardo is a specialist for doing adjustments in different techniques. By doing some assessments, he will know exactly where in your body that needs an adjustment. 

  During the process of adjustments, chiropractors employ techniques that result in a temporary stretching of joint capsules. According to chiropractic principles, this stretching helps to reset the position of the spinal cord and nerves, facilitating optimal functioning of the nervous system. By doing so, it is believed that the body’s biomechanical efficiency is enhanced. This means that the body is better able to move and function in a balanced and coordinated manner, reducing stress on various structures and promoting overall wellness. The goal of these adjustments is to restore proper alignment and alleviate any interference that may be impeding the body’s natural ability to heal and function optimally. Through this approach, chiropractors aim to support the body’s innate healing abilities and promote a state of optimal health and well-being. Our Gonstead Chiropractor in Rocklin, CA, Dr. Mark Jason Bernardo is widely acknowledged as a specialist for chiropractic adjustment. We can assure that you will feel the relief and your spine will get aligned properly. 

 Following a chiropractic adjustment, it is important to adopt certain precautions to ensure optimal results and maintain the benefits of the treatment. Our Gonstead Chiropractor in Rocklin, CA, Dr. Mark Jason Bernardo is a medical expert in chiropractic care and will help you to identify the things you should avoid after a chiropractic adjustment session. These precautions involve avoiding activities that could potentially exert excessive stress on your spine, such as engaging in heavy lifting or participating in intense exercise routines. By refraining from these activities, you can protect your spine from unnecessary strain and allow it to heal and readjust properly.

Additionally, it is advisable to be mindful of your posture and avoid prolonged periods of sitting or standing. Both sitting and standing for extended durations can exert pressure on the spine, potentially undoing the progress achieved through chiropractic adjustments. By incorporating regular breaks and periods of movement into your daily routine, you can alleviate this pressure and support the healing process initiated by your chiropractor.

By adhering to these post-adjustment guidelines, you can optimize the benefits of chiropractic care and facilitate the alignment and healing of your spine. It is important to follow your chiropractor’s recommendations and maintain open communication to ensure that you are taking the necessary steps for a successful recovery and long-term spinal health. 

The most frequently reported response to spinal manipulation is a sensation of mild aching or soreness in the spinal joints or muscles. This discomfort typically manifests within a few hours following the chiropractic adjustment and generally subsides within a 24-hour timeframe. It is important to note that this post-treatment aching or soreness is considered a normal and transient reaction.

The temporary discomfort experienced after spinal manipulation is believed to be a result of the body’s response to the adjustment. As the spine and surrounding tissues undergo realignment and repositioning, it is natural for some mild soreness to arise. This can be attributed to the release of tension, restoration of joint mobility, and the activation of muscles that may have been previously underutilized or imbalanced.

It is crucial to understand that this short-lived discomfort is typically a positive sign that the chiropractic adjustment has initiated the process of realignment and healing. However, if the soreness persists beyond the expected timeframe or is accompanied by severe pain or other concerning symptoms, it is advisable to consult with your chiropractor for further evaluation.

In summary, transient aching or soreness in the spinal joints or muscles is a common and expected response to spinal manipulation. This discomfort should typically resolve within 24 hours post-adjustment and is indicative of the body’s positive response to the treatment. By understanding and acknowledging these temporary effects, individuals can confidently embrace the healing process facilitated by chiropractic care. Our Gonstead Chiropractor in Rocklin, CA, Dr. Mark Jason Bernardo is equipped when it comes to chiropractic care. He definitely knows how you will feel after the adjustment and will surely educate you on what are the possible things that might happen and what are the benefits you can get.