Car accidents—even minor ones—can have serious effects on your body. While you may feel fine immediately afterward, your spine and nervous system could be under stress. If you live in Rocklin, Roseville, or Lincoln, and you’re searching for a chiropractor near me, this guide will help you understand what to do after a fender bender and why seeing a chiropractor is one of the most important steps in your recovery.
At Disc Wellness Chiropractic, Dr. Mark Jason Bernardo, a leading chiropractor in Rocklin, has helped countless patients recover from injuries caused by minor car accidents. Whether you’re in Blue Oaks, Roseville, CA, West Park, Roseville, CA, Pleasant Grove, Roseville, CA, Foothill Junction, Roseville, CA, Whitney Oaks, Rocklin, CA, or Stanford, Roseville, CA, these tips are for you.
Tip #1: Don’t Ignore Minor Accidents
Even if the impact felt minimal, your body may have absorbed significant force. Small fender benders often cause whiplash, muscle strain, or spinal misalignment that doesn’t become painful until days or weeks later.
Tip #2: Document Everything
Take photos of the vehicles, the scene, and any visible injuries. Collect contact and insurance information from the other driver. This documentation can support your case if medical care or insurance claims are needed.
Tip #3: Get Checked by a Chiropractor
One of the most important steps after a minor accident is to see a chiropractor in Rocklin or a chiropractor near me. Chiropractors are trained to identify soft tissue injuries and spinal misalignments that traditional doctors may overlook.
At Disc Wellness Chiropractic, Dr. Mark Jason Bernardo performs thorough evaluations to detect underlying issues before they turn into chronic problems.
Tip #4: Watch for Delayed Symptoms
It’s common for pain and stiffness to appear several days after an accident. Watch for:
- Headaches
- Neck or shoulder pain
- Lower back pain
- Numbness or tingling
- Limited mobility
If any of these symptoms appear, contact a chiropractor in Roseville or chiropractor in Lincoln right away.
Tip #5: Follow a Care Plan
A custom chiropractic care plan may include:
- Spinal adjustments
- Decompression therapy
- Passive modalities (ice, electrical stimulation)
- At-home rehab exercises
Your chiropractor in Rocklin will tailor treatment to your specific needs.
Tip #6: Don’t Rely Solely on Painkillers
While medications may provide temporary relief, they don’t fix the root of the issue. Chiropractic care addresses the underlying spinal misalignment and nerve interference.
Tip #7: Visit a Clinic That Specializes in Auto Injuries
Not all clinics are equipped to handle post-accident care. Disc Wellness Chiropractic is highly experienced in treating patients from:
- Blue Oaks, Roseville, CA
- West Park, Roseville, CA
- Pleasant Grove, Roseville, CA
- Foothill Junction, Roseville, CA
- Whitney Oaks, Rocklin, CA
- Stanford, Roseville, CA
If you’re searching for a chiropractor near me, make sure they have experience with auto injury recovery.
Tip #8: Ask About Decompression Therapy
If you’re experiencing nerve compression or disc issues, spinal decompression may help relieve pressure and promote healing. Dr. Mark Jason Bernardo, a skilled chiropractor in Rocklin, offers trial sessions for new patients.
Tip #9: Maintain Follow-Up Appointments
Recovery doesn’t always happen overnight. Regular adjustments and reassessments ensure that your spine remains in alignment and your nervous system functions at its best.
Tip #10: Trust a Local Expert
Whether you live in Rocklin, Roseville, or Lincoln, it’s important to choose a chiropractor who understands the unique needs of post-accident patients. Dr. Mark Jason Bernardo combines modern technology with the precision of the Gonstead Technique to offer the highest standard of care.
Final Thoughts
Minor car accidents can have a major impact on your body. Don’t wait for symptoms to appear or worsen. Taking action early with chiropractic care ensures a faster, safer recovery.
If you’re searching for a chiropractor in Rocklin, a chiropractor in Roseville, a chiropractor in Lincoln, or simply a chiropractor near me, Disc Wellness Chiropractic is your trusted source for personalized, effective care.
