Recover from Car Accident Injuries with a Chiropractor in Rocklin, CA; Dr. Mark Jason Bernardo

Car accidents can be a traumatic experience, both physically and emotionally. In addition to dealing with the stress of the accident itself, many individuals also have to cope with the aftermath of injuries sustained during the collision. One common injury that can result from car accidents is whiplash, which occurs when the neck is suddenly […]

Unlocking Relief: How a Chiropractor from Rocklin, CA Can Help with Neck Pain and Headaches

Discover how a trusted chiropractic doctor from Rocklin, CA, Dr. Mark Jason Bernardo  can provide effective solutions for neck pain and headaches. In this comprehensive guide, we’ll explore the intricate link between these common issues and how chiropractic care offers targeted relief and long-term support. Neck pain is a common complaint that affects millions of […]

Will Back Pain Go Away?

Back pain is a common issue that many people experience at some point in their lives. While some cases of back pain may go away on their own with rest and self-care, it is important to address the underlying cause of the pain to prevent it from becoming a recurring issue. One common cause of […]

Chiropractic vs. Physical Therapy: Understanding the Benefits and Differences

When it comes to addressing musculoskeletal issues and promoting overall wellness, both chiropractic care and physical therapy play vital roles in helping patients achieve optimal health. Dr. Mark Jason Bernardo, a trusted chiropractor in Rocklin, CA, specializes in providing exceptional chiropractic care to support patients on their journey to better health. Chiropractic Care with Dr. […]

The Dynamic Duo: Chiropractic Care and Massage Therapy for Optimal Wellness

Combining different therapies can lead to remarkable results when it comes to achieving optimal wellness. Chiropractic care and massage therapy are two powerful techniques that synergistically complement each other, promoting overall health, pain relief, and enhanced well-being. In this blog post, we will delve into the dynamic duo of chiropractic care and massage therapy, exploring […]

Why is it important for chiropractors to adjust specifically?

Gonstead Chiropractors utilize chiropractic adjustments, which involve applying controlled force to specific joints or areas of the spine, to restore normal movement and alignment. Join Disc Wellness as we discover these adjustments are essential for several reasons: 1. Pain relief: By reducing nerve pressure, relieving muscle tension, and triggering the release of natural pain-relieving substances, […]

How sitting too long is killing your back

Sitting Too Long? Don’t Let Back Pain Hold You Back! Discover Relief with Gonstead Chiropractic Care at Disc Wellness Chiropractic in Rocklin, CA Are you one of the many individuals who experience back pain due to sitting for extended periods or from job-related activities? Don’t let this discomfort hinder your productivity or quality of life. […]