What Is the Gonstead Technique?
The Gonstead Technique is a chiropractic system developed by Dr. Clarence Gonstead. It focuses on a thorough analysis of the spine to detect subluxations—misalignments in the vertebrae that interfere with nervous system function.
Unlike general or high-velocity adjusting methods, the Gonstead approach is highly specific, targeting individual vertebrae with precision.
Core Principles of the Gonstead Method
- Visualization – Posture and movement are visually assessed.
- Instrumentation – A nervoscope is used to detect heat variations along the spine.
- Static Palpation – Chiropractor checks for tenderness, swelling, and abnormal textures.
- Motion Palpation – Evaluates movement between vertebrae.
Why the Gonstead Technique is Unique
Unlike other chiropractic methods, the Gonstead Technique avoids twisting or rotating the spine unnecessarily. Adjustments are made based on a complete structural and neurological analysis to ensure accuracy and safety.
Benefits of the Gonstead Technique
- Increased precision and results
- Less force, more control
- Gentle for patients with chronic pain or injuries
- Scientifically guided using imaging and instrumentation

How a Chiropractor in Rocklin Uses the Gonstead Technique
At Disc Wellness Chiropractic, Dr. Mark Jason Bernardo uses the Gonstead Technique as a cornerstone of care for patients of all ages. Whether you’ve been in a car accident, suffer from chronic pain, or have posture-related issues, this method offers a highly tailored solution.
Conditions Treated with the Gonstead Method
- Sciatica
- Herniated discs
- Lower back pain
- Neck pain and stiffness
- Headaches and migraines
- Postural imbalances

Why Patients in Rocklin, Roseville, and Lincoln Choose Gonstead Chiropractic
Whether you’re searching for a chiropractor in Rocklin, a chiropractor in Roseville, or a chiropractor in Lincoln, many patients choose the Gonstead approach for its track record of success.
Real Benefits Our Patients Experience
- Faster recovery times
- Long-lasting results
- Improved range of motion
- Better sleep and reduced stress

Gonstead Chiropractic for Local Communities
At Disc Wellness Chiropractic, we’re proud to serve:
📍 Blue Oaks, Roseville, CA
📍 West Park, Roseville, CA
📍 Pleasant Grove, Roseville, CA
📍 Foothill Junction, Roseville, CA
📍 Whitney Oaks, Rocklin, CA
📍 Stanford, Roseville, CA
If you’re searching for a chiropractor near me, trust the precision of the Gonstead Technique and the experience of Dr. Mark Jason Bernardo.
What to Expect at Your First Gonstead Chiropractic Visit
When you visit Disc Wellness Chiropractic for Gonstead care, your appointment will include:
✅ Thorough Consultation & History Review
✅ Neurological & Orthopedic Evaluation
✅ Full-Spine X-Ray Analysis (if needed)
✅ Precision Chiropractic Adjustment
✅ Customized Home Care Plan

Is the Gonstead Technique Right for You?
If you’ve tried other treatments with limited results—or you’re seeking a chiropractor who gets to the root of the problem—the Gonstead Technique might be exactly what your body needs.
This method is ideal for:
- Chronic pain sufferers
- Athletes recovering from injury
- Office workers with posture-related tension
- Seniors looking for gentle care
- Children needing developmental support
Why Choose Dr. Mark Jason Bernardo – Chiropractor in Rocklin
With years of experience and a dedication to precision care, Dr. Mark Jason Bernardo combines the art and science of chiropractic to deliver powerful results for his patients. As a top chiropractor in Rocklin, he is passionate about helping patients in the greater Rocklin, Lincoln, and Roseville areas live healthier, more mobile lives.
What Sets Disc Wellness Chiropractic Apart
✔️ Specialization in the Gonstead Technique
✔️ Advanced diagnostic tools & digital imaging
✔️ Family-friendly, compassionate care
✔️ Convenient location and hours
Final Thoughts: Experience the Gonstead Difference
Not all chiropractic care is created equal. The Gonstead Technique provides a level of specificity, care, and success that sets it apart from other methods. Whether you’re new to chiropractic or looking for better results, it’s time to experience what precision spinal care can do for you.
If you’re searching for a chiropractor in Rocklin, a chiropractor in Roseville, a chiropractor in Lincoln, or simply a chiropractor near me, Disc Wellness Chiropractic is here to guide your journey to optimal health.
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